One of my tips for surviving holiday parties and potlucks is to bring a healthy dish you know you can eat, and fill up on. My go-to is a big yummy salad, loaded with veggies, healthy fats, and protein.
This ultra-healthy Kale Waldorf Salad is a perfect winter salad, topped with veggies and fruit. It’s also a lighter choice than traditional Waldorf salad, replacing the mayonnaise with a tangy Dijon dressing.
The trick to using kale in a salad is chopping the kale small and massaging the dressing into the hearty winter green. I like to use a sharp 7″ Santoku knife for this task.
So, go ahead and load up your plate with this salad and keep this holiday season the healthiest yet.
Nutritional Info: Per Serving: 173calories, 11g total fat, 1g saturated fat, 0mg cholesterol, 383mg sodium, 17g carbohydrate (6g dietary fiber, 9g sugar), 5g protein