Dips are my downfall during the holidays. If you’re like me and looking for a healthy alternative, try this recipe for White Bean Dip from Registered/Certified Dietitian Nutritionist Erin Burch of Erin Burch Nutrition. We’re enlisting her help for some healthy holiday recipes.
Whether it’s a potluck with friends or a holiday party, this dip is sure to please. Serve it hot or cold, and with a variety of dippers, including fresh vegetables, tortilla chips, or whole wheat crackers. It will be a flavorful and healthy addition your friends and family will love.
Erin Burch, MS, RDN, CDN is a registered dietitian nutritionist and certified dietitian nutritionist who maintains a private practice in Western New York. She encourages wellness through nutrition consultation and counseling, by integrating science-based nutrition with medical care and lifestyle, as a primary approach to both prevention and treatment. She specializes in weight management, pediatric nutrition, pre/postnatal nutrition, cardiovascular health, general wellness, and meal planning. She also counsels on vegetarian/vegan nutrition, sports nutrition, diabetes, and disease prevention. Erin has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease.